Burlesque Body Challenge - Starts Monday 17th January

Are you serious about getting yourself back on track both physically and mentally?

When you look in the mirror do you focus more on the negative than the positives?

Are you looking to shed a few lbs?

Can you be guilty of Yo-Yo dieting?

Can you be guilty of a negative relationship with food?

Do you benefit from being accountable to someone?

Could you benefit from a helping hand, motivation, guidance and support?

If you answer yes to any of these then take a look at our 6 week Burlesque Body Challenge

Starts Monday 17th January 2022 BUT if you sign up BEFORE 10th January you will receive a FREE copy of the book "Burlesque or Bust"

During this fun 6 week course we will be working closely with you to get your relationship with yourself, your body, food and nutrition back on track and working towards improving body confidence, how we see ourselves, good nutrition, movement, lifestyle balance, mindset and well-being and other influencial factors.

This programme includes 6 fantastic Burlesque routines to learn:

• Welcome to Burlesque
• Lady Marmalade
• I just wanna make love to you
• Hot Stuff
• Hey Big Spender
• I am a good girl

For this programme you will need a feather boa, some hold ups & a chair to dance with.

We are offering 2 types of programmes:

1 - Group programme

2 - 1-2-1 private coaching programme

• Every Sunday you will be sent a new sassy and fun Burlesque routine to learn.
• I will also go live in our facebook group each week to give you a new focus subject 
• You will all have tasks to complete to keep accountability going to make this a success
• Everyone will receive both email AND Facebook group support
• Everyone will be offered the opportunity for ONE 1-2-1 support session with me during the 6 week programme
• AND for those who have opted for our 1-2-1 private coaching upgrade you will receive a private 1-2-1 coaching session WEEKLY with me